Biophilic design is about bringing nature indoors by incorporating natural elements into the design. Biophilia refers to a human’s innate fascination with nature and living systems. We are genetically conditioned to be allured by nature.
Biophilic design uses principles to create a human-centric approach to improve the spaces that we live and work in. There is evidence to that biophilia has a positive effect on physical and mental wellness. Incorporating direct or indirect elements of nature into the built environment have been demonstrated through research to reduce stress, blood pressure levels and heart rates, whilst increasing productivity, creativity and self-reported rates of well-being.
It is easy to lose the connection between humans and nature in the built environment. We spend more and more time indoors in built up environments made of concrete and man-made materials. Biophila is a way of reconnecting with nature. This is down by drawing on the patterns, materials, colours, light, sounds and views of nature. The addition of plants, water, wood are ways to add biophilc design and so too are orientating views to outdoor natural spaces.
It can be as little as adding some plants to your workspace or home or go much further and incorporate various materials such as wood or cork, live walls or artwork inspired by nature.
Check out this webinar presented by Julie Rainey, Director of Ergo & Wellbeing Ltd to members and guests of the Chartered Institute of Ergonomics and Human Factors (CIEHF)